We are often indoors. In fact, the EPA has determined many people spend 90% of their day indoors a building, where air quality can be 2–5 times worse than outside.
Poor indoor air quality can have an adverse influence on your health. That’s why it’s essential to be able to spot the warnings of bad air quality in your residence, what triggers it and how to fix it.
If you’re looking for ways to tell if your Buellton home’s air quality is bad, our team of home comfort experts at Allstar Heating & Air Conditioning can assist you. We’ll review the issues you’re running into and provide strategies to make your home’s air healthier.
What Causes Indoor Air Pollution?
When you picture pollution, you generally think of smog. But common items within your home can produce pollution by the gases or particles they release into the air.
These starting points include:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC equipment
- Recently placed flooring or carpeting
- Secondhand smoke
- Artificial building materials, such as furniture made from pressed wood
Indoor air pollution can be intensified by insufficient ventilation in your house, as well as high temperatures and humidity. Today’s homes are securely sealed for energy conservation, which is great for your utility costs but not so fantastic when you need additional fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you may develop symptoms immediately or later. Your symptoms can go away when you leave your house but worsen when you return.
Some of the most usual immediate problems deal with:
- Dry eyes, nose or throat
If someone in your home has allergies or asthma, their symptoms could be more severe.
Repeated or long-term exposure could cause respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Low Indoor Air Quality and How to Improve It
Your residence will also signal that its air isn’t as healthy as it should be.
- Your house is extremely dusty, notably by the vents. It’s common for your home to get dusty in a week’s time, but a lot of dust around your air registers should be cause for concern. There are other particles within dust, like dust mites, pollen and pet dander, that can influence your health, particularly if you struggle with allergies or asthma. A better-quality air filter or whole-home air filtration system can help reduce dust and other annoying pollutants.
- Your house has hot and cold spots. Your heating and cooling equipment might be struggling to maintain proper temperature and humidity amounts. Or there may be air distribution troubles as a result of your home comfort system or ductwork. Our Allstar Heating & Air Conditioning specialists can diagnose the trouble and advise repairs or replacement.
- Your house’s air appears too dry or too wet. We advise maintaining your home’s humidity range near 30–40% for optimal comfort. If your house isn’t humid enough during the winter, your skin and throat could feel itchy. You might also experience colds and other respiratory illnesses more regularly. If your residence is too humid during hot temperatures, you may have more mold and mildew growth, both of which are harmful to your wellness. You can manage these troubles with a whole-home humidifier or dehumidifier, which works with your home comfort equipment to deliver even humidity around your home.
- Your house has odors that stick around. You could detect a musty scent when you get home. Or a cooking smell that just won’t go away. Since it’s not possible to have your windows open all day, a whole-home ventilation system can get your home smelling pleasant again. It replaces stuffy inside air with fresh outdoor air.
Other steps the EPA recommends taking include keeping your home smoke-free, buying carbon monoxide alarms and tuning up your HVAC system. Annual furnace maintenance and AC maintenance helps keep your systems clean and efficient and may even help them last for a longer amount of time.
We Can Help Boost Your Residence’s Indoor Air Quality
If you believe your residence has an air quality problem, give our Allstar Heating & Air Conditioning HVAC specialists a call at 805-242-9638 or contact us online. We’re ready to chat with you about solutions and offer a free estimate.